Chair Yoga Classes + Restorative Yoga Classes

Overview

Price

$47.00

About

Unlock the benefits of a morning and evening Restorative Hatha Yoga Practice. Start your day with a sense of calm, balance, and rejuvenation, and end it with a soothing, restorative session. Our online Restorative Yoga classes are designed to do just that. Perfect for all levels, this course provides a gentle yet powerful way to kickstart your mornings and unwind in the evenings, allowing you to face the day with a renewed sense of energy and peace. Imagine waking up or preparing for rest and creating a serene environment where you can stretch and strengthen your body, calm your mind, and center your spirit. Our experienced instructors guide you through a series of restorative poses that are specifically designed to enhance flexibility, improve energy and mobility, reduce stress, and promote overall well-being. Each class is tailored to meet you where you are, whether you’re a beginner looking to build a solid foundation or an experienced yogi seeking to deepen your practice. Plus, we always provide modifications with blocks, chairs, and alternative poses! What sets our Restorative Hatha Yoga Routines apart is their holistic approach. We understand that mornings can be hectic and stressful, and evenings can be a time to decompress and reflect. Our classes are structured to create a peaceful sanctuary amidst the chaos. The combination of mindful movement, breathwork, and meditation helps to clear your mind, allowing you to start your day with clarity and focus, and end it with tranquility and relaxation. You can take the class anywhere and log in at any time, whether you're at home, on vacation, or enjoying an outdoor experience! Experience the transformative power of a consistent morning and evening yoga practice. With flexible online access, you can enjoy our classes from the comfort of your own home, outdoors, or on vacation, at a time that suits you best. Don’t miss out on this opportunity to enhance your overall well-being.

You can also join this program via the mobile app. Go to the app

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